The Dopamine Flux

Living A Full Life With Mental Health Issues


So I had a long talk with My Love. We sat and talked about the past few months. I had a hard depressive episode in January and February. I stopped cleaning. I stopped taking care of myself. The whole depressive she-bang! Anything that should’ve been done, I didn’t do it. My last post of reassessing …

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I seemed to have ended my depressive episode. Which is great! I’ve been taking Care/Of vitamins, too. Which you read in my last post. This is only day 2, and I feel pretty amazing. I did on the first day, too. Here’s my mood chart since the beginning of February. I believe it’s partly my …

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I had an appointment with my job counselor yesterday, and we talked about everything going on with me. My low energy, my depression, and me not working the past three weeks. He’s sending me to a psychologist so I can talk everything out. He also listened to me while I spoke about everything. I wanted …

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Wow. It’s so interesting when you find out something about yourself that you seem to deny often, yet accept anyway, just because. My diagnoses as it stands is Schizoaffective Disorder, Bipolar Subtype. I never really accepted the bipolar part, because I saw myself as more of a depressed person. According to my Daylio mood chart, …

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