The Dopamine Flux

Living A Full Life With Mental Health Issues

I had a panic attack attempting to delete a few people from my Facebook. Some of them family. It’s never easy deleting family from facebook. It’s never easy deleting anyone from Facebook. I never thought I would have such a hard time. So much so, that I would have a panic attack over it. Well, …

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Extroversion eludes me. I’m not naturally extroverted. Is that ok? My parents have been divorced since I was about 15. My father works all day, and I’m home all day. Right now I’m in college, so I’m studying and I try to get out and try to keep myself busy but it’s not that easy, …

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This issue hasn’t exactly got me tossing and turning yet, but I’m almost there. It could be called something of a “Quarter-Life Crisis”. Not sure if it applies to me. I am though going through some sort of existential crisis. I am 24 years old. I will be 25 in some number of months (not …

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On March 1st, 2015, I got a great opportunity to be in the NAMI commercial for mental health awareness month in May. I was filmed as an extra, in Dallas, TX. The commercial will air in May. I can’t wait to see it, and for awareness to spread and stigma to lessen as much as …

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